Counseling and Therapy

We are a nonprofit agency offering mental health counseling and therapy in a service area consisting of the northern suburbs of Minneapolis, across the Twin Cities, and several cities spanning Central Minnesota.

Our counselors and therapists have over 40 years of combined experience in the public and private sector.  Their methods include:

-Trauma therapy, including the use of Eye Movement Desensitization and Reprocessing (EMDR) and clinical hypnosis by licensed providers
-Cognitive Behavioral Therapy (CBT)
-Dialectic Behavioral Therapy (DBT)
-Recovery and addiction counseling and support with a Licensed Alcohol and Drug Counselor (LADC)
-Marriage and family counseling
-Psychological and cognitive assessment

We work with you to create an individualized plan to help you reach your identified goals.

We offer parenting groups to facilitate a shared learning experience and foster a supportive atmosphere.

We are able to accept most major insurance plans, and can negotiate income-based fees on a case by case basis.

Call or email us today for a free, confidential consultation:

Toll free: (888) 251-8307
Office: (763) 572-8187